I mentioned my Japanese friend before (who doesn't know that I am pregnant, yet) who told me some interesting information from her doctor. She is very healthy- would run regularly and is the kind that rides bicycles up mountains, but her doctor told her she can no longer run. Back in Oz, it is known that if you did it before, you can keep doing it (just take it easier), but if you didn't run, then now is not the time to start. What surprised me wasn't the running though, she was also told she couldn't walk until 20weeks. I couldn't believe it! Everything I have ever read extols the virtues of walking (a brisk daily stroll), not to mention the Japanese doctors are so fanatical about not gaining too much weight. Obviously the doctors here still like the idea of the pregnant woman laying on her back for 40 weeks.
What can I take away from this- I think that maybe it's best not to ask the doctor any questions I may already know the answer to. Not that I don't trust all their information, but at the end of the day I am Australia, so I should probably do what it told for Australians. Also, I really should start walking again- and stop eating so much cake...
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